What if you’re not behind at all?
In this deeply personal conversation, Annie and Marissa open up about something so many women carry: the fear that life isn’t happening on the timeline it “should.”
As they navigate their own breakups, birthdays, building Shift from the ground up, and entering their 30s single, they explore the pressure to have everything figured out and why that pressure often pulls us away from the life we’re actually meant to live.
They share the lessons they’ve learned about grief, comparison, healing, and why trying to outrun pain only delays the growth waiting on the other side.
If you’ve ever wondered if you’re running out of time, questioned whether you made the wrong decision by leaving a relationship or career, or felt like everyone else is moving forward while you’re standing still, this conversation is for you.
Here’s how to work with us at Shift
Shift 1:1 coaching is open now. Work directly with Annie and Marissa on whatever you’re moving through, a pattern you keep repeating, a chapter that’s changing, a version of yourself you can’t seem to reach.
Every package starts with a free 15-minute call. → https://www.shiftinto.co/coaching
Shift Membership opens in September. A monthly membership where the work becomes a practice, not a one-time fix.
Get on the waitlist for founding pricing and first access. → https://www.shiftinto.co/home-1
Come find us in between episodes:
Instagram → https://www.instagram.com/shiftintoalignment/




